Private Pilates in Miami.

Private Pilates means one instructor working only with you, or with you and the people you bring. There is no class to keep up with and no one else on the equipment. The session is built around your body, your goals and your pace. At Paraiso Pilates in Edgewater, Miami, every session works this way.

What is private Pilates?

In a private session the instructor sets up the reformer for you, watches every movement and corrects your form as you go. In a group class the instructor teaches the whole room at once. In a private session all of the attention is yours, so you learn the technique properly and the workout can change from one minute to the next based on how your body responds.

Private does not have to mean alone. A duet or private group session is still private: the studio is reserved just for you and your friends or family, with no other clients in the room.

Who is private Pilates for?

• Complete beginners. Most of our clients start with no Pilates experience. A private session is the easiest way to learn the reformer safely and at your own pace.
• People working on posture or recovering from an injury. Because the session is private, the instructor can tailor every exercise to your body and your history.
• Anyone who wants privacy. No strangers, no crowded room, no waiting for equipment.
• Couples, friends and family. Train together in a shared private setting, up to 4 clients per session.
• Experienced practitioners. Refine your technique with focused, hands-on correction.

What happens in a private session at Paraiso?

Every session is 50 minutes and taught by Naz Dipcin, who has over 20 years of Pilates experience and trained in Miami and across Europe. Naz came to Pilates herself while healing from scoliosis, so her teaching focuses on absolute attention and precise alignment.

The studio has 3 Balanced Body Allegro 2 reformers, 1 Cadillac and 1 Chair. Wear comfortable athletic clothing and grip socks (you can buy a pair at the studio). You'll have a dedicated parking spot, and we send you the exact details when you book.

How much does private Pilates cost?

Prices vary from studio to studio. At Paraiso Pilates:

• Single private session (1:1): $128
• 5 session package: $560 ($112 per session)
• 10 session package: $980 ($98 per session)
• Private group session for 2 people: $180. Add 1 more person for $70 or 2 more people for $115.
• Private group packages: 8 sessions for $545 ($68 per session) or 12 sessions for $750 ($62 per session)

All sessions are 50 minutes. Session packages are valid for 30 to 60 days. See every option on our Sessions & Pricing page.

Private, duet or private group?

• Private 1:1 gives you the instructor's undivided attention. It's the best way to master the fundamentals.
• Duet is you and one friend or family member, sharing a private session.
• Private group is up to 4 people you bring yourself. It's still private, because the studio is only for your group.

How to choose a private Pilates studio in Miami

• The instructor. Ask about their experience and who will actually teach your sessions.
• Truly private or not. Check whether "private" means a room of your own or a corner of a busy group class.
• The equipment. A good reformer, plus a Cadillac and a Chair, gives the instructor more ways to adapt the work to you.
• Location and parking. At Paraiso, every client gets a dedicated private parking spot, so you never have to look for parking in Edgewater.
• Packages and policies. Look at package prices and the cancellation policy before you buy. Ours is 24 hours' notice.

Where is Paraiso Pilates?

We're in Edgewater at 3131 NE 7th Ave, One Paraiso CU3, Miami, FL 33137, just east of Midtown. Midtown, Wynwood and the Design District are all less than a mile away. Hours: Monday to Thursday 7am to 8pm, Friday 7am to 7pm, Saturday 8am to 1pm, closed on Sunday. All sessions are by appointment only.